Wellness Room

Wellness Room


The Wellness Room is a comfortable, private room designed to help students, faculty and staff reduce their stress and improve their health and wellness.


The Wellness Room is located in the UCI Health Education Center. Come in at any time during our office hours (8:00am - 5:00pm, Monday - Friday with the exception of Tuesday and Wednesday from 2:00pm - 4:00pm) for a private, relaxing place to play games, get a chair massage, de-stress, meditate, talk, eat, or read.


The Wellness Room includes:
   

- Massage chair
- Nintendo Wii
- Relaxation CD's

- Yoga mat
- StressEraser biofeedback device
- Television with VCR & DVD players and educational videos
- Stress meters
- Couches & tables

- Fitness, Nutrition, and Relaxation Notebooks with Tips, Exercises, & Recipes


The Wellness Room offers all of this to you for FREE.


Massage Chair     Wii


Biofeedback Machine