Healthy Mind and Body Tune-Ups are 60 minute workshops on various topics including nutrition, fitness, substance abuse prevention, stress management, contraception education, safer sex, and cancer education.

Tune-Ups feature professional experts and experienced peer educators offering healthy strategies in interactive formats.

Tune-Ups are scheduled on a first come, first served basis. Call (949) 824.9355 to schedule a Tune-Up Session for your hall or student group.